Aerial Yoga
In the Aerial Yoga Class you move with and in a cloth suspended on the ceiling. With elements of yoga and cloth acrobatics you train strength, flexibility, tension & relaxation as well as inner balance.
Our exercises will help you to feel free and let go while you perform exercises with the Aerial Yoga cloth.
Entry
It is possible to join at any time. It is recommended to start at the beginning of a new semester.
Language of instruction
The language of instruction is German.
Bring along
For the aerial yoga classes you should wear comfortable clothes (no street clothes). You move barefoot or in socks.
Insurance
Depending on the insurance, part or even all of the course costs are covered.
