individual training tailored to your own needs

The personal training meets very high quality standards. During the training you will experience a tailor-made program with continuous monitoring of your progress. An initial training session can be arranged at any time. Our personal training can be booked either as an individual lesson or as a subscription of ten. We offer personal trainings in German, English or Italian.

On request, the personal training hour can also be carried out online.

Our focus: Pilates with equipment

We have particularly long experience in personal training in the area of Pilates with equipment. In individual settings, exercises on the Cadillac and Reformer Tower are developed and performed with you. Feel your body change.

Diverse possibilities

In addition to Pilates with equipment, we offer individual lessons in Aerial Yoga, various dance classes and movement courses. Contact us so that we can discuss your wishes.