Group Classes
We look forward to welcoming you to an introductory trial lesson! Together we can determine which course offering is perfect for you. Our group courses cater to individual needs in every class. Discover the full course program of our dance school in St. Gallen, Mörschwil, Trogen, Teufen, and Niederteufen, as well as our Pilates and Aerial Yoga studios in St. Gallen. Children, teens, moms, and adults can all sign up for an introductory trial lesson now.
Kids
Teens
Mamma (to be)
Adults
non-binding trial lesson
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Personal Training
With personal training, you can specifically and effectively address your own expectations. Thanks to individual supervision, customized training with high quality standards can be developed based on personal physical conditions. A first training session can be scheduled at any time. Learn more about personal training.
Learn MoreCraniosacral-Therapy
We now offer an EMR-approved craniosacral therapy service at Gallusplatz in St. Gallen, which can be billed through supplementary insurance for complementary medicine.
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Workshops
A wide selection of highlights for different age groups and interests. Discover events within the variety a lot of offers annually.
See the complete workshop overviewPilates • Yoga • Nia® Technique
Retreats – time for yourself
Slow down, escape from everyday life, and do something good for your body. With several retreats annually in Switzerland and nearby countries, we can offer you concrete ideas for your next vacation. Discover Pilates retreats, yoga retreats, and Nia® Technique retreats.
Dancecamp for Kids and Teens
An annual dance camp for dance enthusiasts of all levels is held. It’s a meaningful way to spend the holidays, with various levels of ability and different skill groups offered.
Team
Our core competencies lie in individual specializations. Each teacher is experienced and intensively trained in their field. This enables us to meet our high standards and teach course participants anatomically sound content with enthusiasm and joy.
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Promise
Dedicated
We are committed to a modern range of exercise. Our studio in St.Gallen offers plenty of space with a wellbeing oasis and a training area.
Unique
We focus on small group sizes in order to respond individually to all course participants. In St.Gallen we have a stylish studio centrally in the city, in AR we are represented at four locations. In our shop we sell fitness clothing and gadgets.
Versatile
A varied range of exercise with group courses such as Pilates with equipment, aerial yoga and dance, private training, workshops and retreats for all ages await you. Our team is international, our courses taught in English and Italian are unique.
Competent
Our dynamic and young teachers are excellently trained and are committed to regular further training.
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Shop
In our online shop you will find high-quality products that are all closely linked to sustainability. From organic cotton to recycled plastic, you can find all kinds of processing.
rent our studio
Our spacious studio, equipped with modern equipment and materials, can be rented at fair conditions. During the summer break, the studio is awarded to artists for a residency. It is a five-minute walk from the marketplace, and there are two large public parking garages nearby, with the cathedral located directly across the street.
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