group classes, workshops, personal trainings and retreats

dance and movement offer in St.Gallen, Teufen, Niederteufen, Trogen and Mörschwil

Group Classes

We look forward to welcoming you to a non-binding trial lesson! Together we can find out what class suits best to your wishes. Our group courses are designed to meet individual needs. By offering some group courses in English or Italian, we offer an added value: at the same time as moving, you can learn a foreign language. Discover the entire course programme of our dance school in St.Gallen, Mörschwil, Trogen, Teufen and Niederteufen as well as our Pilates studio and Aerial Yoga studio in St.Gallen.

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workshop overview

Personal Training 

Personal training allows you to approach your own expectations in a targeted and well-founded manner.
Thanks to individual support, it is possible to address one’s own physical requirements and develop a tailor-made training with high quality standards. An initial training session can be arranged at any time.

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Pilates • Yoga • Nia® Technique

Retreats – time for yourself

Slow down, escape from everyday life, do something good for your body. With around five retreats a year at home and abroad, we can offer you specific ideas for your next holiday. Discover now.

Dancecamp for Kids and Teens

A dance camp for dance-loving kids and teens is held annually. A great way to spend a holiday and different levels of dance are offered.


Our core competence lies in the individual specialisations. Each teacher is experienced and intensively trained in his or her field. This enables us to meet our performance standards at a high level and to teach our course participants anatomically sound content with delight and enthusiasm.

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We are committed to a modern range of exercise. Our studio in St.Gallen offers plenty of space with a wellbeing oasis and a training area.


We focus on small group sizes in order to respond individually to all course participants. In St.Gallen we have a stylish studio centrally in the city, in AR we are represented at four locations. In our shop we sell fitness clothing and gadgets.


A varied range of exercise with group courses such as Pilates with equipment, aerial yoga and dance, private training, workshops and retreats for all ages await you. Our team is international, our courses taught in English and Italian are unique


Our dynamic and young teachers are excellently trained and are committed to regular further training.

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In our online shop you will find high-quality products that are all closely linked to sustainability. From organic cotton to recycled plastic, you can find all kinds of processing. Further, in our local shop in St.Gallen you can buy dancewear, dance shoes and much more.

modern studio in the middle of St.Gallen

Our spacious studio, equipped with modern equipment and materials, can be rented at fair conditions. During the summer break, the studio is given to artists for a residency.
It is a five-minute walk from the market square, right next door are two large public parking garages and the cathedral is directly opposite.

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