group courses, personal trainings, workshops, retreats

dance and movement classes in St.Gallen, Zurich and Appenzell Ausserrhoden

Coronavirus

Finally! In the following weeks we return to normality. Thus, from 11th May, the training sessions in St.Gallen will start again in accordance with the protection regulations. The personal trainings in Zurich and dance courses in Appenzell Ausserrhoden will probably continue from 8th June. A reduced online course offering will still be offered.

click here for the online coursesclick here for the information letterclick here for the reduced timetable (valid from 11.05.2020)

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our promise

DEDICATED

We are committed to a modern range of exercise. You can book online with us, the rooms have just been renovated and our studio in St.Gallen offers plenty of space with a wellbeing oasis and a training area.

UNIQUE

We focus on small group sizes in order to respond individually to all course participants. In St.Gallen we have a stylish studio centrally in the city, in AR we are represented at four locations. In our shop we sell fitness clothing and gadgets.

VERSATILE

A varied range of exercise with group courses such as Pilates with equipment, aerial yoga and dance, private training, workshops and retreats for all ages await you. Our team is international, our courses taught in English and Italian are unique .

COMPETENT

Our dynamic and young teachers are excellently trained and are committed to regular further training.

our team

Our core competence lies in the individual areas of specialisation. Each teacher is experienced and intensely trained in his or her field of expertise. This enables us to meet our performance standards at a high level and to teach our course participants anatomically correct.

Daria Höhener

owner and administrative director

Sara Marin

owner and artistic director

Elenita Queiroz

contemporary dance

Caroline Mazenauer

creative children’s dance, musical jazz dance and street dance

Tiara Wibawa

standard & latin dance

Katie Hunter

power hour and pregnancy yoga

Events / Workshops

In May numerous project implementations will take place. We are pleased about your interest.

pilates brunch

Combine a vitalizing pilates lesson with a delicious brunch afterwards! Attend an active pilates lesson with the Bewegungswelt and enjoy a delicious brunch at the Dahtseilbähnli afterwards.

acrobatic classes for primary school pupils during the summer holidays

Did you always wanted to learn an acrobatic trick? In Aerial Yoga you can try out new movements creatively and experiment with yoga towels, balls and hoops.
For 1st – 3rd graders on Monday, 06.07., and Tuesday, 07.07. from 10:00 am – 11:30 am as part of the Sommerplausch of the Canton of St.Gallen!

pilates and wellness retreat in Tirol

Enjoy a wellness retreat in South Tirol with pilates lessons with Sara. Either the Biohotel Schweitzer or the luxurious Alpenresort Schwarz offer a relaxing atmosphere. Book the unique package now.

our group courses

Each of our courses responds to individual needs. By conducting some group courses in English or Italian we offer a significant added value: Moving you learn a new language.

kids

acrobatics, creative children’s dance, musical jazz dance, street dance

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teenies

Ballet, Contemporary Dance, Hip Hop, Modern Jazz Dance, Standard & Latin Dance

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mothers

pregnancy yoga

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adults and seniors

Aerial Yoga, Ballet, Barre Workout, Contemporary Dance, Modern Jazz Dance, Pilates Circuit with equipment, Pilates Mat, Pilates meets Aerial Yoga, Power Hour, Standard & Latin Dance

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free trial lessons

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Personal Training 

Personal training allows you to approach your own expectations in a targeted and well-founded manner.
Thanks to individual support, it is possible to address one’s own physical requirements and develop a tailor-made training with high quality standards. An initial training session can be arranged at any time.

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modern studio in the middle of St.Gallen

Our spacious studio, equipped with modern equipment and materials, can be rented at fair conditions. During the summer break, the studio is given to artists for a residency.
It is a five-minute walk from the market square, right next door are two large public parking garages and the cathedral is directly opposite.

News

Read our latest articles. We are looking forward to exciting months of expansion!

more than ever

Thanks for the great support! Now we move at home to strengthen our immune system, stay fit and sweeten our everyday life with exercise.Our livestream offer for Pilates, Yoga and[…]

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necessity is the reason for invention

We are in the newspaper with our online offer. Many thanks to Die Ostschweiz for the article!

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livestream courses

Since the beginning of the week we offer online courses. Participate from your living room and get valuable tips for corrections in the livestream mode. Accessible for all interested parties[…]

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customer comments

Feedback from some of our students – that’s why we love our job! You are unique for us and this motivates us every day to work for you.

In the group courses at the Bewegungswelt I get to know a variety of movements, I improve my skills and at the same time I have great pleasure in movement. Thanks for the great hours with you!

Martina G.

I regularly enjoy the great private lessons with my friends, where our individual needs are taken into account. Nowhere else is there such modern equipment and a highly qualified team at the Bewegungswelt.

Saskia D.

Every week I experience an enthusiastic and open-hearted teaching team at the Bewegungswelt. Thank you for your flexibility and for motivating me to come closer to my wishes regarding flexibility and strength, all this with new exercises every week.

Peter L.

We are looking forward to your contact.