Mo Afternoon + We Morning
Mo Afternoon + We Morning
Questions and Feedback
group classes
Personal Training
Time for you and your body: Pilates with studio equipment, mat classes, Aerial Yoga, Nia®, TRX, Spiraldynamics®, dance classes, and more.
dance association
Dance classes
Kids' Dance, Street Dance, Aerial Dance, Acrobatics, Contemporary Dance, Neoclassical Ballet, Dance Development Class, and much more. For children from 4 years old and teenagers.
In German, English & Italian and more
Talent development in our own dance association
In the center of St. Gallen
Unique in the region
After the personal training sessions with Sara on the Pilates studio equipment, I always feel well-grounded in my body. Her instructions positively support my movements, and the structure of her lessons is well thought out. Sara has a trained eye for posture and movement, which allows her to point out subtle details in my movement flow. I always look forward to coming, and each session feels very good and beneficial.
The varied Pilates classes are always conducted with great precision and care, and are extremely effective! I can highly recommend them.
The private lessons are conducted with great expertise and empathy. I always leave the session feeling great.
I have been with Bewegungswelt for more than 4 years and I couldn't be happier with my experience! The instructors are incredibly knowledgeable and supportive, always ensuring that each student receives personalized attention and guidance.
The aerial yoga classes are a perfect blend of challenge and relaxation, allowing me to explore new movements and build strength. The feeling of being suspended in the air is both exhilarating and calming, and I've noticed significant improvements in my flexibility and core strength since starting. I highly recommend Bewegungswelt for anyone looking to enhance their fitness journey through aerial yoga, pilates or any other activity offered.
anabela
Adel
An excellently equipped studio for movement right at Gallusplatz. Under professional guidance and with regular feedback, efficient exercises are carried out. A great atmosphere and every time a physical sense of well-being as a gift. The muscle soreness always feels well-earned. I highly recommend Pilates on the mat.
With Pilates training at Sara's, I not only improved my fitness but also stabilized my body in the long term, strengthened my deep muscles, and learned a great deal about my musculoskeletal system. Additionally, thanks to Sara's high qualifications, I realized that Pilates is not just a movement practice but much more – it’s about consciously strengthening the essential connections within our body (breathing, joints, muscles, posture, and much more). Thank you, Sara!
In these classes, we distinguish between children aged four to six and seven to nine. This is just a guideline, and the allocation may be adjusted in consultation with the child and parents based on individual development.
The primary goal of the dance classes for children is to spark joy in movement. Through play, imagination is expressed through dance, and age-appropriate music encourages them to dance. At the same time, rhythm and body coordination are developed.
Antara®
Dance
pilates
In personal training, you are the focus. Together, we create a tailored workout that is perfectly aligned with your goals and physical condition – well-founded, personal, and of the highest quality. Schedule your first session and start reaching your goals.
craniosacral
Our goal is to offer high-quality programs for all age groups, both locally and abroad: from dance camps for children and teenagers to Pilates and Nia retreats, as well as workshops, corporate classes, birthday parties, and "Workshop meets Brunch" formats – tailored, inspiring, and always created with passion.
Please note that we do not have regular opening hours. The studio is only open during course sessions for our participants.
We are available by phone on Monday afternoons and Wednesday mornings at 071 521 12 00. We will respond to your email at move@bewegungswelt.ch within a few business days.
Two parking garages nearby and plenty of public parking spaces along the streets.
by car
Less than 5 minutes from the Marktplatz and 10 minutes from St. Gallen train station.
by public transport
Go to the glass door and take the elevator. You will find our studio in the atelier in the courtyard.
on-site
The entrance is right next to the Café "La Verità."
Our international, highly qualified team looks forward to welcoming you to our dance and movement studio. Browse through our offerings and book a trial class. If you have any questions, feel free to reach out!