Mo Afternoon + We Morning
Mo Afternoon + We Morning
Questions and Feedback
Learn more about our team, our studio, and our external dance class locations.
about BEWEGUNGSWELT
More Than a Studio – A Space for Movement, Quality & Inspiration
Our passion is to guide people through dance, Pilates, Aerial Yoga, and targeted movement. With a professional and dedicated team, we create a space for physical and mental well-being – individual, personal, and filled with the joy of movement.
We focus on small groups to ensure individualized attention for each participant. In St. Gallen, you train in a central, stylish studio, while in Appenzell Ausserrhoden, we offer children's dance classes at three additional locations.
Unique
With enthusiasm and expertise, we design modern movement programs. Our newly renovated studio, easy online bookings, and a wellness oasis with a dedicated training area provide the best conditions for your workout.
Dedicated
Our Promise
From Pilates with equipment to Aerial Yoga, dance, personal training, workshops, and retreats – our wide range of offerings is suitable for all ages. We also offer international classes in English and Italian, making us truly unique.
Diverse
Our instructors are highly qualified and committed to continuous education to ensure the highest quality and professional excellence. With our international background, we can assist you in multiple languages.
Competent
Whether it's SISSEL products, toe socks, yoga blocks, resistance bands, or comfortable clothing – if you ever forget something or want to upgrade your equipment, you can shop with us before or after your session.
Just ask us – we're happy to help!
In our small studio shop, you'll find a carefully selected range of high-quality products for your training and well-being.
Our Studio Shop & MEDiDOR Partnership
Visit Sara’s Dance Ensemble Website
Basic Knowledge
Spanish
Basic Knowledge
French
Advanced Knowledge
English
Advanced Knowledge
German
Native Language
Italian
Languages
Certified Postnatal Pilates Instructor (Art of Motion)
2023
Qualifications & Certifications
Alongside her role as a teacher and coach, Sara works as a freelance artist in her own dance ensemble, "Pinion & Crown", and in various independent projects, often choreographing for festivals and competitions.
Sara has been co-founder of Bewegungswelt since 2019 and became the sole owner and artistic director in 2025. With passion and humor, she leads her classes, backed by extensive experience in movement education, dance, and therapy.
The Face Behind Bewegungswelt – Our Founder, Sara Marin
Diploma in Spiraldynamik®
2023
Course to be a Certified Judge for the Swiss Championships in Jazz/Modern/Show Dance
2022
Certified Blackroll® Trainer
2021
J+S Leader for Gymnastics and Dance
2020
Spiraldynamik® Level Intermediate with Specific Med for Move
2019
Certified Diploma Pilates Instructor (Mat & Equipment)
2012
Certified Aerial Yoga Trainer
2012
Bachelor’s Degree in Dance (SEAD)
2008 – 2010
Pedagogy & Didactics Course Certification
2008-2009
National Academy of Dance in Rome
2004 – 2008
Centro Studi danza Classica & Moderna in Rome
1996 – 2003
Our bright, modern studio offers spacious training areas, high-quality equipment, and a welcoming atmosphere. Whether in group classes or personal training, this is a place where you can feel free.
Location & Atmosphere
You can also rent our studio for your own fitness classes, private events, or professional workshops!
Please note that we do not have regular opening hours. The studio is only open during course sessions for our participants.
We are available by phone on Monday afternoons and Wednesday mornings at 071 521 12 00. We will respond to your email at move@bewegungswelt.ch within a few business days.
Two parking garages nearby and plenty of public parking spaces along the streets.
by car
Less than 5 minutes from the Marktplatz and 10 minutes from St. Gallen train station.
by public transport
Go to the glass door and take the elevator. You will find our studio in the atelier in the courtyard.
on-site
The entrance is right next to the Café "La Verità."
Gallusstrasse 32a, 9000 St. Gallen
Bewegungswelt
Sporthalle Seeblick, Horchentalstrasse 8, 9402 Mörschwil ⭢
Mörschwil
3
Roter Singsaal, Primarschule Niederteufen, Schulhausstrasse 7, 9052 Niederteufen ⭢
Niederteufen
2
Enter through the main entrance, go into changing room no. 5, exit on the other side, go up the stairs, and walk straight ahead – the gymnastics hall will be right there.
Directions to the Gymnastics Hall
Gymnastiksaal, Landhausstrasse 3a, 9053 Teufen ⭢
Teufen
1
The exact location of each dance class is listed in the schedule.
We offer our children's dance classes not only in St. Gallen but also at three additional locations in Appenzell Ausserrhoden.
After the personal training sessions with Sara on the Pilates studio equipment, I always feel well-grounded in my body. Her instructions positively support my movements, and the structure of her lessons is well thought out. Sara has a trained eye for posture and movement, which allows her to point out subtle details in my movement flow. I always look forward to coming, and each session feels very good and beneficial.
"Sara has a trained eye for posture and movement!"
The varied Pilates classes are always conducted with great precision and care, and are extremely effective! I can highly recommend them.
"I can highly recommend it."
The private lessons are conducted with great expertise and empathy. I always leave the session feeling great.
"With great expertise and empathy"
I have been with Bewegungswelt for more than 4 years and I couldn't be happier with my experience! The instructors are incredibly knowledgeable and supportive, always ensuring that each student receives personalized attention and guidance.
The aerial yoga classes are a perfect blend of challenge and relaxation, allowing me to explore new movements and build strength. The feeling of being suspended in the air is both exhilarating and calming, and I've noticed significant improvements in my flexibility and core strength since starting. I highly recommend Bewegungswelt for anyone looking to enhance their fitness journey through aerial yoga, pilates or any other activity offered.
"I highly recommend Bewegungswelt"
anabela
Adel
An excellently equipped studio for movement right at Gallusplatz. Under professional guidance and with regular feedback, efficient exercises are carried out. A great atmosphere and every time a physical sense of well-being as a gift. The muscle soreness always feels well-earned. I highly recommend Pilates on the mat.
"A excellently equipped studio"
With Pilates training at Sara's, I not only improved my fitness but also stabilized my body in the long term, strengthened my deep muscles, and learned a great deal about my musculoskeletal system. Additionally, thanks to Sara's high qualifications, I realized that Pilates is not just a movement practice but much more – it’s about consciously strengthening the essential connections within our body (breathing, joints, muscles, posture, and much more). Thank you, Sara!
"Sara's high qualifications"
Heartfelt Feedback
Get to know us!
Our Team
Intermediate knowledge
German
Advanced Knowledge
English
Native Language
Spanish
Languages
na Gloria (Ani) completed her dance training in Spain and has long worked as a leader of children's recreational activities. In the USA, she obtained her Animal Flow certification and has continued to pursue further education at regular intervals. She is also a Pilates mat expert and a certified swimming instructor. As a mother of a young boy, she finds great joy in sharing the art of dance with young students and inspiring a love for movement in all its forms.
2025–2024: Training as a therapist – Lymphatic Drainage Massage Therapy and Classical Massage, specializing in KinesioTape at the Medical Vocational School SG
2024: Pelvic Floor Pilates Specialist at En Suelo Firme – Spain
2021–2022: Anatomy Trains + Pilates Polestar Mat Training
2017: FITFLAMC Instructor Certification
2016–2021: Animal Flow training, progressing to instructor level for academic accreditation at Exam Level L1
2007–2016: Ballet, Modern Dance, and Belly Dance training, including studies at the WOSAP Dance Academy
Ana Gloria Fernández-García De Alfonso
Advanced Knowledge
English
Native Language
German
Languages
Victoria is a Pilates enthusiast and financial advisor for asset managers. In her Pilates classes, she focuses on Reformer training, ensuring individual participant needs are met. She also supports the movement school with administrative work.
2022 – 2023: Specialized in Pilates equipment – NPCP (National Pilates Certification Program)
2022: Certified Mat Class Basic & Expert, Reformer on the Mat, and Post-Natal Reformer Trainer (PILATESuisse)
Victoria Keller
Basic Knowledge
French
Intermediate knowledge
Spanish
Basic Knowledge
German
Intermediate knowledge
French
Advanced Knowledge
English
Native Language
Greek
Languages
Born and raised in Greece, Rita has been passionate about dance since childhood. Over the years, she has taken on the roles of dancer, teacher, and choreographer, performing on stage and in music videos. She enjoys exploring movement and emotions through classical and contemporary dance, Jazz, Modern, Hip Hop, Aerial Training, and Fitness.
2017 – 2019: Personal Training Studies – Fitness Instructor
2015 – 2017: Aerial Flow Technique
2011 – 2014: Ballet, Modern, Jazz
Rita Konstantinidou
Intermediate knowledge
English
Native Language
German
Languages
Michèle Tolino, originally from Appenzellerland, has many years of experience in Pilates and Flying Pilates. Her passion for movement and her creative, personalized approach in both group classes and personal training demonstrate her deep dedication to Pilates.
2015: Advanced training in Pilates and Flying Pilates
2019 – 2021: IFAA Pilates Mat Trainer certification
Michèle Tolino
Advanced Knowledge
Portuguese
Advanced Knowledge
French
Advanced Knowledge
English
Native Language
German
Languages
Mara completed her Master’s degree in Community Dance at the Laban Conservatory of Music and Dance in London and has since participated in numerous dance and performance projects worldwide. Alongside teaching, she works as a choreographic assistant and in cultural mediation and is a certified Craniosacral therapist.
2019 – 2022: Craniosacral Therapy training with OdA Complementary Therapy certification
2014 – 2015: Postgraduate Diploma in Community Dance
2000 – 2005: Ballet training at the Stuttgart State Theater Ballet School
Mara Natterer
Basic Knowledge
French
Native Language
German
Languages
Manuela is an occupational therapist (BSc, MAS) with a specialization in hand therapy and pain management. Movement, both in nature and on the mat, plays an essential role in her life. She has a background in Lindy Hop and Balboa dancing, as well as Jazz Dance and Ballet during her youth. Her classes emphasize a well-rounded, physiological approach tailored to the participants’ needs.
2022: Certified Pilates Care Instructor
2022: Certified AYA Yoga Teacher (200 hours)
2022: Certified IKO Kitesurf Instructor
2018: MAS in Occupational Therapy
2011: BSc in Occupational Therapy
2005: J&S Ski Touring Instructor
2002: Diploma as Subject Group Teacher for Upper Secondary Level, including Sports
2002: J&S Snowboard Instructor Level 2
2000: J&S Multisport Instructor
1998: J&S Snowboard Instructor Level 1
1997: J&S Camp Sports Instructor
Manuela Hasler
Basic Knowledge
Italian
Advanced Knowledge
English
Intermediate knowledge
Italian
Advanced Knowledge
French
Advanced Knowledge
English
Native Language
German
Languages
Janis is a secondary school teacher (phil. I) in Wittenbach and has extensive experience as a dance instructor, group fitness trainer, Thai Bo, and BodyART instructor.
2010: Certified international BodyART instructor
2005: Certified Hip Hop L.A. Style dance teacher
2000: Certified Thai Bo instructor
1999: Certified Aerobics instructor
Janis Moser
Basic Knowledge
English
Native Language
German
Languages
Irène Chesini completed her training at the renowned Zurich Dance Theater School. She continued her education in various dance styles, including Flamenco, Salsa, and Jazz Dance, and obtained a dance pedagogy certification. For many years, she has worked as a kindergarten teacher while also teaching dance classes for children, teenagers, and adults at various dance schools.
2013 – 2014: Dance pedagogy training at the Dance Art School in Austria
2004 – 2006: Contemporary stage dance training at the Zurich Dance Theater School
Irène Chesini
Basic Knowledge
Spanish
Basic Knowledge
French
Basic Knowledge
Italian
Basic Knowledge
English
Native Language
German
Languages
As a true movement enthusiast, Esther has made dance and movement therapy her profession. After four years of training, she specialized in Nia®. Most recently, she co-managed a movement studio in St. Gallen with Alexandra for ten years. Her extensive experience is reflected in her joy for movement and the engaging content of her courses.
2009 – 2019: Various Nia® training courses, both nationally and internationally, covering all levels up to 1st Degree Black Belt, including Moving to Heal, 52 Moves, and 5 Stages
2003 – 2007: Training as an integrative-clinical dance and movement therapist at Tanzprozess
Esther Thürlimann
Advanced Knowledge
English
Native Language
German
Languages
Claudia Nappi is a certified systemic coach & consultant, prevention educator, child care professional, and dance educator. In recent years, she has focused on supporting children and adolescents in her courses and seminars. Additionally, Claudia contributes to the administrative work of the movement school. She was trained in ballet and tap dance and later specialized in Hip Hop and Jazz Dance. She completed her dance pedagogy training in Austria and regularly attends advanced workshops. With great enthusiasm, empathy, and humor, she has been teaching kids and teens for seven years in a mix of Hip Hop, Jazz Dance, and Contemporary.
Since 2021: Member of netzwerkTanz Vorarlberg – Association for Contemporary Movement Arts
2014 – 2019: Advanced training in children's street dance, choreography & technique, modern dance/contemporary, and dance pedagogy for primary and secondary education
2013 – 2014: Dance pedagogy training at the Dance Art School in Austria
Claudia Nappi
Intermediate knowledge
English
Intermediate knowledge
German
Intermediate knowledge
Russian
Native Language
Ukrainian
Languages
As an experienced dancer and choreographer with an extensive background on both Ukrainian and international stages (including South Korea and Turkey), Anastasiia has had an enriching dance career and has been joyfully dedicated to dance instruction for several years.
2015 – 2017: Master’s degree in Choreography from Kyiv University
2011 – 2015: Bachelor’s degree in Choreography from Kyiv University
2000 – 2011: Dance training as part of a youth ensemble
Anastasiia Lytvynenko
Advanced Knowledge
English
Advanced Knowledge
German
Native Language
Portuguese
Languages
Ana Paula has extensive experience in movement training and offers Aerial Yoga, TRX®, and personal training. Antara is also one of her passions. With her warm and professional approach, Ana Paula ensures that movement is tailored to the individual needs of her participants.
2005 – 2019: Yoga training, with ongoing advanced education in Power Yoga, TRX Yoga, and Aerial Yoga
2008 – 2011: Antara training for group and individual instruction
Ana Paula Alves Elias
Basic Knowledge
French
Basic Knowledge
Italian
Advanced Knowledge
English
Native Language
German
Languages
Since the age of 15, Alexandra has been passionate about dance and movement. Thirty years ago, she began taking regular lessons in the region, working with various representatives and associations, as well as running her own studio. Most recently, she co-managed a movement studio in St. Gallen with Esther for ten years, with a primary focus on Nia®. Additionally, she continuously expands her expertise in Spiral Dynamics®, back and pelvic floor training, and Fayo.
2004 – 2019: Nia® training, since 2019 Nia® 1st Degree Black Belt
1994 – 1997: Instructor/Project Manager FA with federal diploma
Alexandra Kunz
Advanced Knowledge
French
Advanced Knowledge
English
Advanced Knowledge
German
Native Language
Polish
Languages
Maja Kucharczyk and her dance partner are among the best dance couples in the world. Since the summer of 2017, they have been dancing together in all three disciplines: Latin, Standard, and 10-Dance. In addition to teaching, Maja is studying at the University of St. Gallen.
First Swiss dancers since 1996 to reach the finals of a WDSF World Championship; Holder of a Swiss Olympic Elite Card; Member of the national team; First DanceSport athletes to be part of the Swiss military's elite sports program; J+S instructor for gymnastics and dance
Maja Kucharczyk
Advanced Knowledge
Spanish
Movement Classes for Adults
Personal Training for Adults
Dance Classes for Children & Teens
Whether you're looking for targeted strengthening, expressive dance, or gentle regeneration – our diverse, high-quality programs have something for everyone.
