TRX® Suspension Training

TRX® meets Pilates Studio Equipment

Experience a holistic workout for your body and muscles with our course “TRX® meets Pilates equipment”! In this course, we combine two highlights and offer you an effective full-body workout. By training with the TRX® suspension trainer and Pilates equipment such as the Pilates Reformer, you not only train your muscles but also improve your stability, coordination, and flexibility. We support you in various ways to achieve your fitness goals. The course is suitable for all fitness levels and provides an excellent opportunity to stay in shape.

to the timetableregister for a trial lesson for free
Entry


It is possible to join at any time.

Age


TRX® is offered for adults.

Language of instruction


The language of instruction is German and English.

Bring along


For TRX® meets Pilates equipment classes, it is ideal to wear comfortable and flexible clothing (not street clothes) and bring a towel for the mat. Movement is done barefoot or in socks.

Insurance


Depending on your insurance part or even all of the course costs are covered.