Nia® in St.Gallen

Nia®

Nia® is a holistic fitness concept, which consists of elements of dance, martial arts and relaxation techniques. There are no limits according to skill and age, rather is it a lively form of training that embodies pure joie de vivre. The aim is to implement the most diverse forms of movement with the support of music and rhythm.

to the timetable
Entry

It is possible to join at any time. It is recommended to start at the beginning of a new semester.

Language of instruction

The language of instruction is German.

Bring along

Movement-friendly clothes (no street clothes) are required for the Nia® hours. You move barefoot or in non-slip socks. The latter can be obtained from us in the shop on site or online.

Insurance

Depending on the insurance, part or even all of the course costs are covered.